Sunday, January 12, 2014

Why Healthy Breakfast?


Some of you will ask why on earth in certain hours of the day I focused my energy to creating a blog about healthy breakfast. There is only one answer. I want to help people take control of their health by eating healthy breakfast every day. Everything starts from your healthy breakfast.  This is to teach people that they need to be the doctors of their health and not rely on drugs and medicines to get well. 

There is a deeper reason for healthy breakfast. A few years ago, my grandmother got sick and she was hospitalized. She had hypertension and kidney complications. Her sons who are in the US are very worried about her condition that they called the hospital to have kidney and heart specialists check her. They did and we were happy. We were only surprised to see that the hospital bill added P5, 000 for each check up that the specialists did. What they actually do is just check her for 5-10 minutes during their rounds in the hospital and the laboratory results and the 5k is gone. As human beings, doctors can do more than that. There’s too much consumerism in healthcare and in the hospitals. We need to start our healthy breakfast and take control of our health. 


What I will be putting in my blog, healthy breakfast are health tips, recipes and everything under the sun to help people understand that the world of healing is free for everyone. I will be referencing people who are protagonists of this health revolution and in a little way; we will be able to break the bondage that we are in.

Not This: 





But This:  


 




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